Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Baked Sweet Potatoes with Scallions and Cilantro	190	26g	9g	2g	1mg
Roasted Broccoli with Parmesan Lemon Butter Sauce	81	6g	6g	3g	1mg
Skillet Corn Bread	181	22g	8g	5g	1mg
Pesto Salmon	459	15g	29g	38g	16mg
Broccoli and Apple Salad	120	20g	4g	2g	0.4mg
Salmon and Cream Cheese on Toast	136	13g	5g	10g	3mg
Steak Fajitas	309	26g	15g	17g	5mg
Citrus Tilapia	199	9g	8g	24g	5mg
Spanish-style Toast with Tomato	228	36g	6g	8g	3mg
Arugula and Avocado Salad With Shaved Parmesan	417	14g	39g	8g	2mg
Beef and Bean Chilli	613	27g	42g	33g	7mg
Chocolate Date Shake	192	35g	3g	2g	1mg
Mashed Potatoes with Green Onions and Parmesan	520	70g	19g	19g	4mg
Corned Beef Hash	471	66g	11g	27g	6mg
PBJ Smoothie	271	43g	11g	5g	3mg
Chunky Monkey Overnight Oats	414	52g	14g	27g	4mg
Cottage Cheese with Fruit and Granola	571	64g	17g	38g	2mg
Syrian Spaghetti	298	48g	8g	9g	5mg
Cucumber Avocado Caprese Salad	564	36g	40g	23g	4mg
English Muffin Egg Sandwich	309	30g	17g	12g	3mg