Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
White Bean and Kale Soup	267	41g	8g	14g	5g
Fruit & Vegetable Plate with Almonds & Cheese	336	26g	22g	13g	10g
Creamy Chocolate Protein Smoothie	181	13g	4g	28g	1g
Pineapple, Mango, and Spinach Smoothie	278	71g	1g	4g	0.2g
Crustless Spinach Quiche	314	4g	24g	21g	8g
Bang Bang Shrimp Pasta	499	46g	26g	20g	7g
Easy Pork Tenderloin	417	14g	24g	34g	15g
Slow Cooked Pulled Pork	348	25g	8g	42g	3g
Vegan Mac and "Cheeze"	313	55g	3g	16g	0.5g
Fattoush Salad	142	10g	11g	3g	6g
Chocolate Peanut Butter Protein Shake	780	89g	27g	52g	9g
Keto Pizza Cups	155	3g	12g	9g	4g
Strawberry Vanilla Yogurt Smoothie	458	76g	6g	22g	2g
Scrambled Eggs with Smoked Salmon and Lemon Cream	268	2g	19g	20g	7g
Penne With Black Beans	330	60g	4g	19g	1g
Yogurt Peanut Butter Dip & Apples	321	41g	9g	21g	4g
Keto Broccoli Alfredo Pizza	336	2g	30g	14g	5g
Creamed Peas with Bacon	196	21g	9g	9g	3g
Sweet Potato and Tuna Patties	151	11g	6g	12g	3g
Cinnamon Apple and Honey Toast	207	35g	7g	4g	2g