Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
White Bean and Kale Soup	267	41g	8g	14g	240μg
Ham Egg and Mushroom Scramble	251	5g	15g	24g	1μg
Creamy Chocolate Protein Smoothie	181	13g	4g	28g	0.4μg
Pineapple, Mango, and Spinach Smoothie	278	71g	1g	4g	153μg
Yogurt Peanut Butter Dip & Apples	321	41g	9g	21g	2μg
Crustless Spinach Quiche	314	4g	24g	21g	230μg
Easy Pork Tenderloin	417	14g	24g	34g	20μg
Cinnamon Apple and Honey Toast	207	35g	7g	4g	5μg
Slow Cooked Pulled Pork	348	25g	8g	42g	1μg
Vegan Mac and "Cheeze"	313	55g	3g	16g	0.2μg
Scrambled Eggs with Smoked Salmon and Lemon Cream	268	2g	19g	20g	20μg
Fattoush Salad	142	10g	11g	3g	161μg
Chocolate Peanut Butter Protein Shake	780	89g	27g	52g	4μg
Keto Pizza Cups	155	3g	12g	9g	6μg
Strawberry Vanilla Yogurt Smoothie	458	76g	6g	22g	3μg
Penne With Black Beans	330	60g	4g	19g	347μg
Keto Broccoli Alfredo Pizza	343	2g	31g	15g	11μg
Creamed Peas with Bacon	196	21g	9g	9g	25μg
Sweet Potato and Tuna Patties	151	11g	6g	12g	34μg
Slow cooker Spicy Chicken with Black Beans Simple recipe for slow cooker or crockpot	399	22g	7g	60g	6μg