Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Black Beans and Rice	453	86g	6g	15g	5mg
Keto Tuna Salad	630	5g	47g	48g	6mg
Lemon, Pine Nut, and Quinoa Salad	329	56g	6g	12g	4mg
Salmon Fillet with Soy Glaze	149	10g	5g	16g	1mg
Greek Lentil Soup	232	38g	4g	13g	4mg
Cream Cheese and Tomato Toast	220	31g	7g	10g	2mg
Paleo Bacon-Wrapped Pears	166	18g	10g	3g	0.3mg
Feta and Spinach Hamburger Patties	511	6g	38g	35g	6mg
Carnitas	280	3g	21g	20g	2mg
Cinnamon-Peach Cottage Cheese Pancake	211	21g	9g	13g	2mg
Perfect Mashed Potatoes	265	43g	8g	6g	2mg
Awesome Slow Cooker Pot Roast	251	6g	9g	35g	1mg
Banana Yogurt Protein Shake	280	29g	4g	32g	2mg
Creme Fraiche and Chive Scrambled Eggs	356	2g	32g	14g	2mg
Keto Pork Schnitzel	370	5g	25g	30g	3mg
Sautéed Mushrooms	91	5g	6g	4g	1mg
Pear Banana Smoothie	231	58g	1g	4g	2mg
Microwave Vanilla Banana Oat Cake	213	41g	1g	12g	1mg
Mashed Potato Soup	188	25g	7g	7g	0.3mg
Strawberry Banana Creams	176	23g	6g	9g	1mg