Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Chickpea Snack Sandwich	276	46g	5g	14g	17μg
Guacamole on Tostada	251	24g	18g	4g	1μg
Banana Oat and Peanut Butter Muffin	410	63g	14g	14g	29μg
Spinach Salad with Blackberries	305	15g	28g	4g	1μg
Keto Salmon-Filled Avocados	251	10g	17g	17g	19μg
Cottage Cheese with Cucumbers, Basil, & Cilantro	172	8g	2g	28g	21μg
Pan Fried Steak	835	2g	71g	46g	52μg
Asparagus with Olive and Orange Butter	112	10g	8g	5g	5μg
Avocado Chickpea Salad Sandwich	339	46g	12g	16g	19μg
Pico de Gallo Egg White Cups	128	2g	10g	7g	13μg
Pumpkin Smoothie	173	36g	2g	3g	1μg
Summer Tomatoes	68	2g	7g	0.3g	0.1μg
Mozzarella Pasta	362	45g	14g	17g	47μg
Cheese Rosti	530	67g	22g	18g	8μg
Poached Eggs with Black Beans and Spinach	267	23g	10g	21g	33μg
Hearty Beef Stew	386	11g	25g	26g	26μg
Banana Bread	240	37g	10g	5g	13μg
Shrimp Lettuce Wraps	114	5g	2g	19g	31μg
Skinny Greek Omelet	284	10g	18g	21g	43μg
Spinach Frittata with Sweet Potato Crust	307	17g	18g	19g	33μg