Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Banana Mash Muscle Muffins	254	33g	9g	16g	26μg
Keto Avocado Pepperoni Salad	391	9g	33g	16g	86μg
Veggies with Hummus	90	14g	3g	4g	83μg
Banana Bread Oatmeal	211	41g	3g	8g	43μg
Breakfast Quinoa	673	119g	11g	25g	314μg
High Protein Pancakes	436	66g	7g	34g	40μg
One Pan Lemon Garlic Salmon and Asparagus	318	5g	22g	26g	90μg
Flank Steak Salad with Chimichurri Dressing	490	3g	35g	38g	48μg
Sour Cream Sloppy Joes	338	9g	24g	20g	9μg
Grilled Ham and Monterey Cheese Sandwich	369	25g	22g	19g	31μg
Ham and Cheese Quiche	419	32g	24g	20g	35μg
Coconut Mango Protein Shake	664	34g	50g	30g	103μg
Chicken Teriyaki Sandwich	824	105g	11g	73g	284μg
Breakfast "Sushi"	156	12g	8g	9g	29μg
Honey Grapefruit with Banana	116	30g	0.3g	2g	27μg
Veggie Detox	195	48g	1g	3g	124μg
Tofu Dengaku	86	9g	3g	5g	11μg
Honey Almond Energy Bites	310	36g	17g	9g	32μg
Paleo Roast Mushrooms Paleo version	108	3g	10g	2g	14μg
Simple Meat Scramble	409	8g	30g	27g	144μg