Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Keto Italian Sausage Soup	479	6g	44g	16g	1mg
Banana Mash Muscle Muffins	254	33g	9g	16g	0.2mg
Keto Avocado Pepperoni Salad	391	9g	33g	16g	0.2mg
Veggies with Hummus	90	14g	3g	4g	0.1mg
Banana Bread Oatmeal	211	41g	3g	8g	0.1mg
Breakfast Quinoa	673	119g	11g	25g	1mg
Flank Steak Salad with Chimichurri Dressing	490	3g	35g	38g	0.1mg
High Protein Pancakes	436	66g	7g	34g	0.4mg
Sour Cream Sloppy Joes	338	9g	24g	20g	0.1mg
One Pan Lemon Garlic Salmon and Asparagus	318	5g	22g	26g	0.4mg
Grilled Ham and Monterey Cheese Sandwich	369	25g	22g	19g	0.4mg
Ham and Cheese Quiche	419	32g	24g	20g	0.4mg
Coconut Mango Protein Shake	664	34g	50g	30g	0.1mg
Honey Grapefruit with Banana	116	30g	0.3g	2g	0.1mg
Veggie Detox	195	48g	1g	3g	0.1mg
Tofu Dengaku	86	9g	3g	5g	0mg
Honey Almond Energy Bites	310	36g	17g	9g	0.1mg
Breakfast "Sushi"	156	12g	8g	9g	0.1mg
Chicken Teriyaki Sandwich	824	105g	11g	73g	2mg
Paleo Roast Mushrooms Paleo version	108	3g	10g	2g	0mg