Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Tangy Tuna Wrap	223	14g	3g	39g	53mg
Banana Bread Oatmeal	211	41g	3g	8g	54mg
Keto Avocado Pepperoni Salad	391	9g	33g	16g	43mg
Breakfast Quinoa	673	119g	11g	25g	125mg
Cheesy Cucumber and Tomato Snack Stacks	133	4g	10g	8g	11mg
Veggies with Hummus	90	14g	3g	4g	18mg
Flank Steak Salad with Chimichurri Dressing	490	3g	35g	38g	112mg
Sour Cream Sloppy Joes	338	9g	24g	20g	65mg
Ham and Cheese Quiche	410	32g	23g	20g	142mg
Coconut Mango Protein Shake	664	34g	50g	30g	32mg
One Pan Lemon Garlic Salmon and Asparagus	315	4g	17g	35g	179mg
Veggie Detox	195	48g	1g	3g	30mg
Honey Almond Energy Bites	310	36g	17g	9g	26mg
Grilled Ham and Monterey Cheese Sandwich	369	25g	22g	19g	45mg
Tofu Dengaku	86	9g	3g	5g	23mg
High Protein Pancakes	436	66g	7g	34g	34mg
Paleo Roast Mushrooms Paleo version	108	3g	10g	2g	10mg
Simple Meat Scramble	409	8g	30g	27g	325mg
Honey Grapefruit with Banana	116	30g	0.3g	2g	17mg
Cucumber Sushi Rolls	483	86g	12g	10g	54mg