Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Keto Italian Sausage Soup	479	6g	44g	16g	0.2mg
Banana Mash Muscle Muffins	254	33g	9g	16g	0.2mg
Tangy Tuna Wrap	223	14g	3g	39g	0.1mg
Low-Carb Coffee Protein Shake	292	8g	13g	34g	0mg
Banana Bread Oatmeal	211	41g	3g	8g	0.2mg
Keto Avocado Pepperoni Salad	391	9g	33g	16g	0.2mg
Breakfast Quinoa	673	119g	11g	25g	1mg
Cheesy Cucumber and Tomato Snack Stacks	133	4g	10g	8g	0.1mg
Veggies with Hummus	90	14g	3g	4g	0.2mg
Flank Steak Salad with Chimichurri Dressing	490	3g	35g	38g	0.1mg
Sour Cream Sloppy Joes	338	9g	24g	20g	0.1mg
Ham and Cheese Quiche	410	32g	23g	20g	0.2mg
One Pan Lemon Garlic Salmon and Asparagus	318	5g	22g	26g	0.3mg
Coconut Mango Protein Shake	664	34g	50g	30g	1mg
Grilled Ham and Monterey Cheese Sandwich	369	25g	22g	19g	0.2mg
High Protein Pancakes	436	66g	7g	34g	0.5mg
Veggie Detox	195	48g	1g	3g	0.3mg
Honey Almond Energy Bites	310	36g	17g	9g	0.3mg
Honey Grapefruit with Banana	116	30g	0.3g	2g	0.1mg
Tofu Dengaku	86	9g	3g	5g	0.2mg