Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Blueberry and Sunflower Seed Steel Cut Oatmeal	443	39g	18g	35g	16mg
Easy BBQ Bake	461	83g	4g	28g	108mg
Tofu Scrambled "Eggs"	219	17g	13g	13g	51mg
Penne with Mushrooms	369	44g	19g	11g	6mg
Tofu Eggs	169	3g	14g	12g	1mg
Keto Creamed Spinach	140	9g	8g	10g	39mg
Garlic Jalepeno Shrimp	222	6g	15g	17g	101mg
Butter Chicken	434	15g	35g	19g	67mg
Warm Tofu with Spicy Garlic Sauce	66	2g	4g	6g	19mg
Olive-Oil-Glazed Potatoes	143	19g	7g	2g	13mg
Vegan Pasta Alfredo	269	50g	4g	11g	24mg
Easiest Beef Enchiladas	367	19g	23g	19g	40mg
Greek Yogurt and Jam Parfait	313	30g	16g	12g	11mg
Avocado and Cottage Cheese Toast	384	36g	18g	23g	49mg
Avocado Tacos	434	56g	20g	9g	22mg
Shake n Bake Chicken Strips	502	34g	32g	19g	119mg
Scrambled Eggs with Sausage and Feta	148	3g	9g	14g	14mg
Practical Paleo Savory Baked Chicken Legs	161	1g	11g	13g	39mg
Prosciutto Sandwich with Spinach	453	33g	22g	30g	27mg
Stewed Tomato Black Beans	323	50g	8g	16g	71mg