Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Mustard and Shallot Salmon	283	9g	16g	25g	0.4mg
Sage and Parsley Chicken Breast	891	4g	47g	107g	0.2mg
Cream Cheese Omelet	276	2g	24g	12g	0.1mg
Asparagus and Mozzarella Stuffed Chicken Breasts	286	14g	8g	37g	0.2mg
Egg Roll in a Bowl	185	15g	8g	15g	0.1mg
Shiitake and Scallion Ramen	338	33g	21g	7g	0.2mg
Sweet Cottage Cheese & Blue Berries	269	34g	3g	29g	0.1mg
Roasted Broccoli	217	8g	21g	3g	0.1mg
Ham and Potato Soup	192	19g	10g	7g	0.1mg
Dark Chocolate Banana Smoothie	495	52g	9g	59g	0.5mg
Lentils with Veggies, Avocado, Walnuts, and Hummus	531	46g	33g	20g	1mg
Guacamole Pizza	310	25g	20g	11g	0.3mg
Pan Fried Cinnamon Bananas	319	82g	1g	3g	0.2mg
Vegan Mushroom-Cashew Pate	228	20g	14g	8g	1mg
5-Minute Healthy Strawberry Frozen Yogurt	120	29g	1g	2g	0.1mg
Maple Walnut Protein Muffin	175	14g	7g	16g	0.1mg
Spanish-style Toast with Tomato (Pan con tomate)	232	37g	6g	8g	0.1mg
Julia Child's Eggplant Persillade	212	3g	19g	8g	0mg
Healthy Chicken Lettuce Wraps	329	5g	18g	35g	0.1mg
Steak and Cream Cheese Sandwiches	621	43g	35g	34g	0.3mg