Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Spinach & Avocado Soup	304	13g	28g	5g	0.1mg
Cilantro Lime Grilled Shrimp	121	4g	5g	16g	0mg
The Best Keto Breakfast	332	9g	29g	11g	0.2mg
Pasta, Corn & Artichoke Bowl	462	93g	5g	18g	1mg
Sage and Parsley Chicken Breast	891	4g	47g	107g	0.4mg
Taco Pasta	416	39g	20g	22g	0.2mg
Asparagus and Mozzarella Stuffed Chicken Breasts	286	14g	8g	37g	0.4mg
5-ingredient Mexican Quinoa	309	56g	4g	15g	0.4mg
Mustard and Shallot Salmon	283	9g	16g	25g	0.3mg
Cream Cheese Omelet	276	2g	24g	12g	0mg
Egg Roll in a Bowl	185	15g	8g	15g	0.1mg
Shiitake and Scallion Ramen	338	33g	21g	7g	0.2mg
Sweet Cottage Cheese & Blue Berries	269	34g	3g	29g	0.1mg
Roasted Broccoli	217	8g	21g	3g	0.1mg
Ham and Potato Soup	192	19g	10g	7g	0.2mg
Dark Chocolate Banana Smoothie	495	52g	9g	59g	0.1mg
Lentils with Veggies, Avocado, Walnuts, and Hummus	531	46g	33g	20g	1mg
Guacamole Pizza	310	25g	20g	11g	0.2mg
Pan Fried Cinnamon Bananas	319	82g	1g	3g	0.1mg
Spanish-style Toast with Tomato (Pan con tomate)	232	37g	6g	8g	0.5mg