Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Mustard and Shallot Salmon	283	9g	16g	25g	53μg
Sage and Parsley Chicken Breast	891	4g	47g	107g	50μg
Cream Cheese Omelet	276	2g	24g	12g	44μg
Asparagus and Mozzarella Stuffed Chicken Breasts	286	14g	8g	37g	73μg
The Best Keto Breakfast	332	9g	29g	11g	105μg
Shiitake and Scallion Ramen	338	33g	21g	7g	76μg
Sweet Cottage Cheese & Blue Berries	269	34g	3g	29g	32μg
Egg Roll in a Bowl	185	15g	8g	15g	81μg
Roasted Broccoli	217	8g	21g	3g	59μg
Ham and Potato Soup	192	19g	10g	7g	20μg
Lentils with Veggies, Avocado, Walnuts, and Hummus	531	46g	33g	20g	497μg
Pan Fried Cinnamon Bananas	319	82g	1g	3g	48μg
Spanish-style Toast with Tomato (Pan con tomate)	232	37g	6g	8g	93μg
Vegan Mushroom-Cashew Pate	228	20g	14g	8g	30μg
Dark Chocolate Banana Smoothie	495	52g	9g	59g	39μg
Maple Walnut Protein Muffin	175	14g	7g	16g	16μg
Guacamole Pizza	310	25g	20g	11g	115μg
Julia Child's Eggplant Persillade	212	3g	19g	8g	15μg
5-Minute Healthy Strawberry Frozen Yogurt	120	29g	1g	2g	30μg
Healthy Chicken Lettuce Wraps	329	5g	18g	35g	73μg