Browse Foods

	Calories	Carbs	Fat	Protein	Glucose
Blueberry and Sunflower Seed Steel Cut Oatmeal	443	39g	18g	35g	2g
Keto Jalepeno Breakfast Muffins	236	1g	20g	12g	0.2g
Chicken, Black Bean & Rice Wrap	333	47g	7g	19g	0.2g
Orange Mango Smoothie with Chia	274	57g	5g	5g	9g
Pasta with Corn and Chicken	670	87g	21g	42g	2g
Butter Chicken	434	15g	35g	19g	3g
Lemon, Kale & Bean Stew	291	51g	4g	16g	1g
Tuna Skinny Pizza	286	18g	13g	26g	3g
Ground Turkey Sweet Potato Skillet	315	12g	18g	27g	1g
Low Carb Jalapeno Cheese Crisps	225	4g	18g	12g	0.5g
Keto Creamed Spinach	140	9g	8g	10g	0.3g
Greek Yogurt and Jam Parfait	313	30g	16g	12g	1g
Scallops Carpaccio With Mango and Parmesan	92	6g	3g	10g	1g
Tofu Eggs	169	3g	14g	12g	0g
Avocado and Cottage Cheese Toast	384	36g	18g	23g	1g
Gnocchi, Sausage, and Tomatoes	535	40g	34g	17g	1g
Easy BBQ Bake	461	83g	4g	28g	35g
Penne with Mushrooms	369	44g	19g	11g	0.4g
Easiest Beef Enchiladas	367	19g	23g	19g	0.2g
Tofu Scrambled "Eggs"	245	21g	14g	15g	4g