Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
The Best Keto Breakfast	332	9g	29g	11g	21μg
Mustard and Shallot Salmon	283	9g	16g	25g	5μg
Cream Cheese Omelet	276	2g	24g	12g	9μg
Shiitake and Scallion Ramen	338	33g	21g	7g	56μg
Sweet Cottage Cheese & Blue Berries	269	34g	3g	29g	15μg
Roasted Broccoli	217	8g	21g	3g	106μg
Dark Chocolate Banana Smoothie	495	52g	9g	59g	2μg
Ham and Potato Soup	192	19g	10g	7g	4μg
Pan Fried Cinnamon Bananas	319	82g	1g	3g	2μg
Spanish-style Toast with Tomato (Pan con tomate)	232	37g	6g	8g	10μg
Lentils with Veggies, Avocado, Walnuts, and Hummus	531	46g	33g	20g	476μg
Guacamole Pizza	310	25g	20g	11g	22μg
Vegan Mushroom-Cashew Pate	228	20g	14g	8g	23μg
5-Minute Healthy Strawberry Frozen Yogurt	120	29g	1g	2g	3μg
Maple Walnut Protein Muffin	175	14g	7g	16g	1μg
Julia Child's Eggplant Persillade	212	3g	19g	8g	103μg
Easy Chicken Taquitos	100	11g	3g	7g	1μg
Healthy Chicken Lettuce Wraps	329	5g	18g	35g	89μg
Steak and Cream Cheese Sandwiches	621	43g	35g	34g	328μg
Spinach, Peach, Banana Smoothie	295	47g	1g	28g	222μg