Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
The Best Keto Breakfast	332	9g	29g	11g	21μg
Shiitake and Scallion Ramen	256	29g	14g	6g	5μg
Dark Chocolate Banana Smoothie	495	52g	9g	59g	9μg
Sweet Cottage Cheese & Blue Berries	269	34g	3g	29g	21μg
Roasted Broccoli	217	8g	21g	3g	3μg
Pan Fried Cinnamon Bananas	319	82g	1g	3g	3μg
Spanish-style Toast with Tomato (Pan con tomate)	232	37g	6g	8g	18μg
Ham and Potato Soup	192	19g	10g	7g	8μg
5-Minute Healthy Strawberry Frozen Yogurt	120	29g	1g	2g	2μg
Guacamole Pizza	310	25g	20g	11g	28μg
Lentils with Veggies, Avocado, Walnuts, and Hummus	531	46g	33g	20g	4μg
Vegan Mushroom-Cashew Pate	228	20g	14g	8g	16μg
Maple Walnut Protein Muffin	175	14g	7g	16g	8μg
Julia Child's Eggplant Persillade	212	3g	19g	8g	5μg
Healthy Chicken Lettuce Wraps	329	5g	18g	35g	37μg
Chocolate Almond Milk Protein Shake	236	9g	9g	25g	0.1μg
Easy Chicken Taquitos	100	11g	3g	7g	6μg
Steak and Cream Cheese Sandwiches	621	43g	35g	34g	50μg
Spinach, Peach, Banana Smoothie	295	47g	1g	28g	2μg
Blueberry and Sunflower Seed Steel Cut Oatmeal	443	39g	18g	35g	22μg