Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Roasted Cod on Large Garlic Croutons	518	19g	23g	56g	108μg
Mashed Potatoes with Horseradish	299	48g	10g	6g	2μg
Chicken Quesadilla	290	20g	16g	16g	23μg
Crockpot Curry Chicken	411	8g	17g	56g	56μg
Ham, Egg, and Cheese Cupcake	278	7g	20g	20g	27μg
Seedy Avocado Toast	315	25g	22g	9g	14μg
Ham Antipasto Rollups	253	8g	17g	17g	19μg
Avocado & Tomato Toast	235	21g	16g	6g	8μg
Turkey Burger	354	25g	14g	34g	45μg
Roasted Brussels Sprouts with Lemon Juice	159	21g	7g	8g	4μg
Tilapia with Kale and Tomato	297	16g	10g	41g	73μg
Easy Parmesan Zucchini	174	14g	11g	8g	5μg
Pear Oatmeal	192	47g	1g	4g	9μg
Poached Eggs in Spinach	384	15g	26g	25g	47μg
Grown-Up PB&J Toast	226	29g	10g	8g	8μg
Chicken and Avocado Sandwich	675	41g	36g	51g	56μg
Cauliflower Mac and Cheese	315	10g	27g	11g	13μg
Scallion Crusted Salmon	234	5g	16g	18g	32μg
Hamburgers	485	23g	31g	27g	37μg
Cucumber Turkey Sandwich with Gournay	260	15g	20g	10g	13μg