Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	7mg
Tuna Salad Wrap	330	47g	6g	24g	44mg
Keto Meatloaf	654	7g	49g	44g	143mg
Mushroom and Pepper Tossed Salad	104	11g	6g	2g	17mg
Fried Egg Sandwich	362	29g	23g	12g	156mg
Pasta with Lentil Soup Sauce	285	55g	1g	12g	9mg
Fruit and Granola Yogurt	472	64g	11g	32g	72mg
Skinny Garlic Parmesan Zoodles	142	12g	9g	6g	32mg
Blueberry Spinach Smoothie	216	12g	15g	9g	155mg
Portobello Stuffed Mushroom Burger	184	24g	7g	10g	36mg
Tomato Mozzarella Tuna Melt	435	32g	12g	52g	70mg
Hummus Eggs	369	7g	27g	24g	494mg
Beef casserole	782	34g	48g	49g	207mg
Hard Boiled Egg and Avocado Bowl	310	14g	23g	14g	277mg
Strawberry Orange Yogurt Smoothie	206	37g	1g	14g	36mg
Sausage and Potato Skillet	774	83g	33g	38g	45mg
Strawberry Cheesecake Chia Pudding	297	40g	10g	15g	23mg
Turkey Omelet	308	4g	21g	25g	298mg
Baked Garlic Parmesan Chicken	301	15g	12g	32g	101mg
Cucumber, Mustard, and Dill Salad	47	3g	4g	1g	5mg