Browse Basic Foods

	Calories	Carbs	Fat	Protein	Pantothenic acid
Garlic raw	4	1g	0g	0.2g	0mg
Chicken breast raw, skinless	142	0g	3g	27g	2mg
Tomatoes red, raw	22	5g	0.2g	1g	0.1mg
Butter unsalted	102	0g	12g	0.1g	0mg
Banana	105	27g	0.4g	1g	0.4mg
Water	0	0g	0g	0g	-
Spinach raw	7	1g	0.1g	1g	0mg
Red bell pepper raw	37	7g	0.4g	1g	0.4mg
Whey protein powder 100% whey, any flavor	120	3g	1g	24g	-
Cheddar cheese	115	0.4g	10g	7g	0.1mg
Lemon juice	3	1g	0g	0.1g	0mg
Romaine lettuce raw	8	2g	0.1g	1g	0.1mg
Carrots raw	30	7g	0.2g	1g	0.2mg
Avocado raw	322	17g	29g	4g	3mg
Cinnamon ground	19	6g	0.1g	0.3g	0mg
Egg white raw	21	0.3g	0.1g	4g	0.1mg
Honey	64	17g	0g	0.1g	0mg
Whole wheat bread	71	12g	1g	3g	0.2mg
Garlic powder	32	7g	0.1g	2g	0.1mg
Rolled oats dry oatmeal, Quaker brand	267	58g	2g	10g	-