Browse Foods

	Calories	Carbs	Fat	Protein	Potassium
Easy Spinach and Scallion Salad	173	10g	14g	5g	989mg
Watermelon Juice Recipe	96	25g	0.5g	2g	358mg
Cauliflower Steaks	120	12g	7g	4g	671mg
Garbanzo Bean Soup	328	55g	6g	16g	500mg
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	374mg
Penne With Pinto Beans	295	54g	4g	16g	832mg
French Toast	345	47g	9g	18g	370mg
Basic Egg White Omelet	171	1g	12g	15g	220mg
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	14mg
Penne Pasta with Cannellini Beans and Escarole	274	57g	1g	13g	617mg
Peanut Butter, Banana, and Oatmeal Pancakes	727	67g	29g	57g	975mg
Herb roasted carrots with mustard	141	13g	10g	1g	430mg
Baked Spinach Chips	147	4g	14g	3g	670mg
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	1210mg
Turkey Taco Salad	257	26g	11g	15g	366mg
Vegetable Stir Fry	135	14g	7g	6g	508mg
Morning Omelet	404	8g	31g	23g	513mg
Creamy Chicken and Herb Skillet	339	3g	24g	29g	450mg
Spinach Almond Salad	381	16g	25g	26g	1066mg
Keto Egg Drop Soup	275	4g	22g	15g	250mg