Browse Foods

	Calories	Carbs	Fat	Protein	Fructose
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	1g
Spinach Almond Salad	381	16g	25g	26g	3g
Peanut Butter, Banana, and Oatmeal Pancakes	727	67g	29g	57g	6g
Baked Spinach Chips	147	4g	14g	3g	0.2g
Vegetable Stir Fry	270	28g	14g	12g	2g
Turkey Taco Salad	257	26g	11g	15g	1g
Keto Egg Drop Soup	275	4g	22g	15g	0g
Creamy Chicken and Herb Skillet	339	3g	24g	29g	0g
Breakfast Burrito	404	34g	15g	32g	2g
Smoked Salmon, Goat Cheese, & Cucumber Bites	190	4g	10g	21g	1g
Morning Omelet	404	8g	31g	23g	1g
Mediterranean Salad	109	18g	2g	6g	1g
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	0.1g
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	0g
Taco Salad Bowl	439	31g	21g	31g	1g
Cold Green Bean Salad	163	12g	13g	1g	4g
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	0g
Shrimp and Mushroom Zoodles	233	10g	15g	16g	3g
Pineapple Greek Yogurt Smoothie	192	18g	2g	25g	1g
Sesame and Soy Grilled Salmon	386	5g	19g	46g	0g