Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Herb roasted carrots with mustard	141	13g	10g	1g	25μg
Peanut Butter, Banana, and Oatmeal Pancakes	727	67g	29g	57g	113μg
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	107μg
Spinach Almond Salad	381	16g	25g	26g	215μg
Vegetable Stir Fry	135	14g	7g	6g	74μg
Baked Spinach Chips	147	4g	14g	3g	233μg
Turkey Taco Salad	257	26g	11g	15g	80μg
Keto Egg Drop Soup	275	4g	22g	15g	49μg
Creamy Chicken and Herb Skillet	339	3g	24g	29g	17μg
Breakfast Burrito	404	34g	15g	32g	167μg
Smoked Salmon, Goat Cheese, & Cucumber Bites	190	4g	10g	21g	12μg
Morning Omelet	404	8g	31g	23g	150μg
Mediterranean Salad	109	18g	2g	6g	112μg
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	10μg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	27μg
Taco Salad Bowl	439	31g	21g	31g	111μg
Cold Green Bean Salad	163	12g	13g	1g	24μg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	34μg
Shrimp and Mushroom Zoodles	233	10g	15g	16g	73μg
Sesame and Soy Grilled Salmon	386	5g	19g	46g	59μg