Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Herb roasted carrots with mustard	141	13g	10g	1g	13mg
Peanut Butter, Banana, and Oatmeal Pancakes	727	67g	29g	57g	338mg
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	38mg
Spinach Almond Salad	381	16g	25g	26g	475mg
Vegetable Stir Fry	135	14g	7g	6g	32mg
Baked Spinach Chips	147	4g	14g	3g	23mg
Turkey Taco Salad	257	26g	11g	15g	40mg
Keto Egg Drop Soup	275	4g	22g	15g	302mg
Creamy Chicken and Herb Skillet	339	3g	24g	29g	99mg
Breakfast Burrito	404	34g	15g	32g	317mg
Smoked Salmon, Goat Cheese, & Cucumber Bites	190	4g	10g	21g	86mg
Morning Omelet	404	8g	31g	23g	452mg
Mediterranean Salad	109	18g	2g	6g	32mg
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	105mg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	199mg
Taco Salad Bowl	439	31g	21g	31g	93mg
Cold Green Bean Salad	163	12g	13g	1g	14mg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	189mg
Shrimp and Mushroom Zoodles	233	10g	15g	16g	98mg
Sesame and Soy Grilled Salmon	386	5g	19g	46g	4mg