Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	2mg
Penne Pasta with Cannellini Beans and Escarole	274	57g	1g	13g	104mg
Basic Egg White Omelet	171	1g	12g	15g	13mg
French Toast	345	47g	9g	18g	246mg
Herb roasted carrots with mustard	141	13g	10g	1g	52mg
Peanut Butter, Banana, and Oatmeal Pancakes	727	67g	29g	57g	197mg
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	75mg
Spinach Almond Salad	381	16g	25g	26g	203mg
Turkey Taco Salad	257	26g	11g	15g	50mg
Vegetable Stir Fry	135	14g	7g	6g	67mg
Baked Spinach Chips	147	4g	14g	3g	119mg
Keto Egg Drop Soup	275	4g	22g	15g	79mg
Mediterranean Salad	109	18g	2g	6g	104mg
Creamy Chicken and Herb Skillet	339	3g	24g	29g	38mg
Breakfast Burrito	404	34g	15g	32g	207mg
Smoked Salmon, Goat Cheese, & Cucumber Bites	190	4g	10g	21g	66mg
Morning Omelet	404	8g	31g	23g	196mg
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	107mg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	26mg
Taco Salad Bowl	439	31g	21g	31g	136mg