Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin A
Cauliflower Steaks	120	12g	7g	4g	26μg
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	26μg
Penne With Pinto Beans	295	54g	4g	16g	300μg
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	60μg
Penne Pasta with Cannellini Beans and Escarole	274	57g	1g	13g	74μg
Basic Egg White Omelet	171	1g	12g	15g	97μg
French Toast	345	47g	9g	18g	106μg
Herb roasted carrots with mustard	141	13g	10g	1g	1096μg
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	190μg
Spinach Almond Salad	381	16g	25g	26g	528μg
Peanut Butter, Banana, and Oatmeal Pancakes	727	67g	29g	57g	164μg
Baked Spinach Chips	147	4g	14g	3g	563μg
Vegetable Stir Fry	270	28g	14g	12g	664μg
Turkey Taco Salad	257	26g	11g	15g	230μg
Keto Egg Drop Soup	275	4g	22g	15g	276μg
Creamy Chicken and Herb Skillet	339	3g	24g	29g	80μg
Breakfast Burrito	404	34g	15g	32g	316μg
Smoked Salmon, Goat Cheese, & Cucumber Bites	190	4g	10g	21g	109μg
Morning Omelet	404	8g	31g	23g	453μg
Mediterranean Salad	109	18g	2g	6g	211μg