Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 6
Basic Egg White Omelet	171	1g	12g	15g	0.3g
French Toast	345	47g	9g	18g	2g
Herb roasted carrots with mustard	141	13g	10g	1g	0.1g
Baked Spinach Chips	147	4g	14g	3g	0g
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	0.1g
Spinach Almond Salad	381	16g	25g	26g	5g
Vegetable Stir Fry	270	28g	14g	12g	0g
Turkey Taco Salad	257	26g	11g	15g	1g
Keto Egg Drop Soup	275	4g	22g	15g	2g
Creamy Chicken and Herb Skillet	339	3g	24g	29g	0.4g
Smoked Salmon, Goat Cheese, & Cucumber Bites	190	4g	10g	21g	0g
Peanut Butter, Banana, and Oatmeal Pancakes	727	67g	29g	57g	5g
Morning Omelet	404	8g	31g	23g	2g
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	5g
Breakfast Burrito	404	34g	15g	32g	2g
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	1g
Mediterranean Salad	109	18g	2g	6g	0g
Cold Green Bean Salad	163	12g	13g	1g	5g
Taco Salad Bowl	439	31g	21g	31g	0g
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	1g