Browse Foods

	Calories	Carbs	Fat	Protein	Tryptophan
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	0g
Penne Pasta with Cannellini Beans and Escarole	274	57g	1g	13g	0.1g
Basic Egg White Omelet	171	1g	12g	15g	0.2g
French Toast	345	47g	9g	18g	0.2g
Herb roasted carrots with mustard	141	13g	10g	1g	0g
Peanut Butter, Banana, and Oatmeal Pancakes	727	67g	29g	57g	0.3g
Baked Spinach Chips	147	4g	14g	3g	0g
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	0.1g
Spinach Almond Salad	381	16g	25g	26g	0.3g
Vegetable Stir Fry	270	28g	14g	12g	0.2g
Turkey Taco Salad	257	26g	11g	15g	0.1g
Keto Egg Drop Soup	275	4g	22g	15g	0.2g
Creamy Chicken and Herb Skillet	339	3g	24g	29g	0.3g
Smoked Salmon, Goat Cheese, & Cucumber Bites	190	4g	10g	21g	0.2g
Morning Omelet	404	8g	31g	23g	0.3g
Mediterranean Salad	109	18g	2g	6g	0g
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	0.2g
Breakfast Burrito	404	34g	15g	32g	0.3g
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	1g
Taco Salad Bowl	439	31g	21g	31g	0g