Browse Foods

	Calories	Carbs	Fat	Protein	Beta carotene
Cauliflower Steaks	120	12g	7g	4g	275μg
Spicy Roasted Chickpeas	223	25g	11g	9g	169μg
Watermelon Juice Recipe	96	25g	0.5g	2g	926μg
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	279μg
Garbanzo Bean Soup	328	55g	6g	16g	138μg
Penne With Pinto Beans	295	54g	4g	16g	3388μg
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	4μg
Penne Pasta with Cannellini Beans and Escarole	274	57g	1g	13g	892μg
Basic Egg White Omelet	171	1g	12g	15g	23μg
French Toast	345	47g	9g	18g	6μg
Herb roasted carrots with mustard	141	13g	10g	1g	10634μg
Peanut Butter, Banana, and Oatmeal Pancakes	727	67g	29g	57g	33μg
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	1705μg
Spinach Almond Salad	381	16g	25g	26g	3368μg
Vegetable Stir Fry	135	14g	7g	6g	3311μg
Baked Spinach Chips	147	4g	14g	3g	6751μg
Turkey Taco Salad	257	26g	11g	15g	2590μg
Keto Egg Drop Soup	275	4g	22g	15g	221μg
Creamy Chicken and Herb Skillet	339	3g	24g	29g	97μg
Breakfast Burrito	404	34g	15g	32g	1656μg