Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	7μg
Garbanzo Bean Soup	328	55g	6g	16g	2μg
Penne With Pinto Beans	295	54g	4g	16g	278μg
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	0.4μg
Penne Pasta with Cannellini Beans and Escarole	274	57g	1g	13g	150μg
Basic Egg White Omelet	171	1g	12g	15g	1μg
French Toast	345	47g	9g	18g	7μg
Herb roasted carrots with mustard	141	13g	10g	1g	29μg
Peanut Butter, Banana, and Oatmeal Pancakes	727	67g	29g	57g	2μg
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	152μg
Spinach Almond Salad	381	16g	25g	26g	284μg
Vegetable Stir Fry	135	14g	7g	6g	101μg
Baked Spinach Chips	147	4g	14g	3g	588μg
Turkey Taco Salad	257	26g	11g	15g	50μg
Keto Egg Drop Soup	275	4g	22g	15g	3μg
Creamy Chicken and Herb Skillet	339	3g	24g	29g	35μg
Breakfast Burrito	404	34g	15g	32g	34μg
Smoked Salmon, Goat Cheese, & Cucumber Bites	190	4g	10g	21g	18μg
Morning Omelet	404	8g	31g	23g	159μg
Mediterranean Salad	109	18g	2g	6g	82μg