Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin A IU
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	205IU
Penne Pasta with Cannellini Beans and Escarole	274	57g	1g	13g	1487IU
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	536IU
Basic Egg White Omelet	171	1g	12g	15g	355IU
French Toast	345	47g	9g	18g	367IU
Herb roasted carrots with mustard	141	13g	10g	1g	21535IU
Baked Spinach Chips	147	4g	14g	3g	11252IU
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	3001IU
Spinach Almond Salad	381	16g	25g	26g	6560IU
Vegetable Stir Fry	270	28g	14g	12g	13292IU
Turkey Taco Salad	257	26g	11g	15g	4520IU
Keto Egg Drop Soup	275	4g	22g	15g	1288IU
Creamy Chicken and Herb Skillet	339	3g	24g	29g	191IU
Peanut Butter, Banana, and Oatmeal Pancakes	727	67g	29g	57g	619IU
Morning Omelet	404	8g	31g	23g	4659IU
Smoked Salmon, Goat Cheese, & Cucumber Bites	190	4g	10g	21g	476IU
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	185IU
Breakfast Burrito	404	34g	15g	32g	3360IU
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	313IU
Mediterranean Salad	109	18g	2g	6g	4228IU