Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin C
Cauliflower Steaks	120	12g	7g	4g	101mg
Garbanzo Bean Soup	328	55g	6g	16g	6mg
Penne With Pinto Beans	295	54g	4g	16g	26mg
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	4mg
Penne Pasta with Cannellini Beans and Escarole	274	57g	1g	13g	7mg
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	9mg
Basic Egg White Omelet	171	1g	12g	15g	0mg
French Toast	345	47g	9g	18g	0.2mg
Herb roasted carrots with mustard	141	13g	10g	1g	8mg
Baked Spinach Chips	147	4g	14g	3g	34mg
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	54mg
Spinach Almond Salad	381	16g	25g	26g	74mg
Vegetable Stir Fry	270	28g	14g	12g	172mg
Turkey Taco Salad	257	26g	11g	15g	8mg
Keto Egg Drop Soup	275	4g	22g	15g	0mg
Creamy Chicken and Herb Skillet	339	3g	24g	29g	4mg
Peanut Butter, Banana, and Oatmeal Pancakes	727	67g	29g	57g	10mg
Morning Omelet	404	8g	31g	23g	48mg
Smoked Salmon, Goat Cheese, & Cucumber Bites	190	4g	10g	21g	3mg
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	22mg