Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Very Green Veggie Protein Smoothie	150	10g	6g	15g	12mg
Creamy Chicken and Herb Skillet	339	3g	24g	29g	99mg
Turkey Taco Salad	257	26g	11g	15g	40mg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	169mg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	12mg
Best Baked Potato	403	64g	14g	7g	45mg
Balsamic and Soy Chicken Thigh	233	4g	16g	17g	50mg
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	2mg
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	66mg
Taco Salad Bowl	439	31g	21g	31g	93mg
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	12mg
Low Carb Skillet Pizza	343	5g	24g	27g	33mg
Sesame and Soy Grilled Salmon	386	5g	19g	46g	4mg
Crispy Hash Browns	342	50g	14g	6g	35mg
Smoked Salmon, Goat Cheese, & Cucumber Bites	190	4g	10g	21g	86mg
Slow Cooker Chili	403	36g	19g	24g	116mg
Bacon and Cheese Quiche	438	13g	35g	18g	106mg
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	197mg
Cucumber Snack Sandwiches	247	16g	14g	15g	19mg
Peanut Butter, Banana, and Oatmeal Pancakes	727	67g	29g	57g	338mg