Search "steak" Foods
   | Calories | Carbs  | Fat  | Protein  | 
|---|
  Beef, flank  Steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 55 | 0g  | 2g  | 8g  | 
|---|
  Beef plate  Outside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw | 47 | 0g  | 3g  | 6g  | 
|---|
  Beef flank  Steak, separable lean only, trimmed to 0" fat, all grades, raw | 40 | 0g  | 2g  | 6g  | 
|---|
  Beef short loin  Porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw | 62 | 0g  | 4g  | 6g  | 
|---|
 | 453 | 44g  | 16g  | 31g  | 
|---|
 | 120 | 7g  | 7g  | 7g  | 
|---|
 | 227 | 0g  | 15g  | 21g  | 
|---|
 | 313 | 0g  | 9g  | 54g  | 
|---|
 | 870 | 34g  | 65g  | 28g  | 
|---|
 | 284 | 0g  | 16g  | 32g  | 
|---|
  French fries  Potatoes, steak fries, salt added in processing, frozen, as purchased | 203 | 36g  | 5g  | 3g  | 
|---|
  Beef tenderloin  Steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 266 | 0g  | 11g  | 38g  | 
|---|
  Beef tenderloin  Steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | 62 | 0g  | 3g  | 9g  | 
|---|
  Beef plate  Inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw | 46 | 0g  | 2g  | 6g  | 
|---|
  Beef, flank  Steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | 57 | 0g  | 3g  | 8g  | 
|---|
  Beef top sirloin  Steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 58 | 0g  | 2g  | 8g  | 
|---|
  Beef round  Bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 72 | 0g  | 4g  | 9g  | 
|---|
 | 667 | 18g  | 55g  | 27g  | 
|---|
 | 117 | 21g  | 3g  | 2g  | 
|---|
  Beef tenderloin  Steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled | 55 | 0g  | 2g  | 8g  | 
|---|