Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Old-Fashioned Fruit Crumble	166	29g	5g	3g	0.1mg
Easy Lemony-Dilly Cucumber Salad	128	8g	11g	1g	0.1mg
Chinese Chicken and Broccoli	387	29g	17g	31g	0.1mg
Apple Crumble	96	24g	0.5g	2g	0.1mg
Baked Ground Turkey Ziti	359	47g	10g	24g	0.4mg
Creamy Pasta and Vegetables	279	53g	4g	11g	0.3mg
Seared Scallions with Poached Eggs	267	4g	25g	7g	0.1mg
3 Herb Breakfast Patties	304	0.3g	24g	20g	0.1mg
Creamed Spinach	86	8g	5g	4g	0.1mg
Raspberry Peanut Butter Protein Smoothie	294	22g	11g	29g	0.2mg
Tuna Steak au Poivre	326	3g	8g	57g	0.1mg
Balsamic Chicken with Baby Spinach and Barley	383	45g	7g	34g	0.4mg
Taco Salad Bowl	507	74g	14g	26g	1mg
Asparagus Noodle Carbonara	208	10g	13g	17g	0.5mg
Creamy Greek Yogurt Mac and Cheese	469	42g	23g	23g	0.2mg
Chicken and Squash Pesto Pasta	475	48g	19g	28g	0.3mg
Spinach, Onion, Mushroom, and Bell Pepper Egg White Omelet	153	7g	1g	28g	0.2mg
Spicy Chicken Salad	466	13g	20g	55g	0.1mg
Everyday Fluffy Scrambled Eggs	207	1g	17g	13g	0.1mg
Mixed Vegetable Soup	155	28g	2g	8g	0.3mg