Search "tofu" Foods
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| Calories | Carbs | Fat | Protein | Iron | |
|---|---|---|---|---|---|
 Sausage, Beer Brats, Plant-Based Tofurky | 240 | 8g | 15g | 20g | 2mg |
 Chick'n, Plant-Based, Barbeque Tofurky | 170 | 13g | 7g | 16g | 2mg |
 Sausage, Chorizo, Plant-Based Tofurky | 260 | 10g | 13g | 24g | 3mg |
 Organic Extra Firm Pressed Tofu Melissa's | 140 | 3g | 7g | 14g | 3mg |
 Instant Tofu-Spinach Miso Soup Kikkoman | 35 | 5g | 1g | 2g | 0mg |
| Organic High Protein Tofu, Super Firm Sprouts Farmers Market | 130 | 2g | 7g | 14g | 2mg |
| Organic Tofui House Foods | 70 | 2g | 4g | 7g | 1mg |
| White Miso, with Tofu and Scallions with Tofu and Scallions, San-J | 40 | 3g | 1g | 3g | 1mg |
 Butter Chick'n, Plant-Based Tofurky | 140 | 8g | 6g | 15g | 1mg |
 Plant-Based Roasted Turk'y Tofurky | 120 | 5g | 5g | 14g | 1mg |
| Crunchy Tofu Roll, Cooked/Spicy Unknown | 360 | 52g | 13g | 9g | 0.4mg |
| Baked Sriracha Firm Fava Tofu Big Mountain Foods | 50 | 1g | 0g | 12g | 0.1mg |
| Tempeh Tofurky | 130 | 17g | 1g | 12g | 2mg |
| Tempeh Tofurky | 140 | 14g | 4g | 11g | 2mg |
| Peppered Tofurky | 100 | 6g | 3g | 13g | 1mg |
| Spicy Tofu Crystal Noodle Soup Long Kows - Walmart | 290 | 41g | 11g | 6g | 1mg |
| Miso Soup w. Tofu pieces Trader Joe's | 45 | 6g | 1g | 3g | 0mg |
| Baked Tofu Zesty Lemon Pepper White Wave Foods | 90 | 3g | 5g | 9g | 1mg |
| Blue Menu Tofu Medium Firm President's Choice | 90 | 2g | 5g | 9g | 1mg |
| Super Firm Ready to Eat Tofu Wegmans Organic | 130 | 2g | 7g | 14g | 2mg |