Browse Basic Foods

	Calories	Carbs	Fat	Protein
Hazelnuts	848	23g	82g	20g
Yellow cornmeal whole-grain	442	94g	4g	10g
Tea brewed	2	1g	0g	0g
Honey ham smoked, cooked	35	2g	1g	5g
Apple juice canned or bottled, unsweetened, with added ascorbic acid	114	28g	0.3g	0.2g
Snap beans canned, seasoned, solids and liquids	36	8g	0.5g	2g
Asparagus cooked, boiled, drained	3	1g	0g	0.4g
Trout raw, mixed species	42	0g	2g	6g
Mozzarella cheese part-skim, low moisture	85	2g	6g	7g
White rice flour	578	127g	2g	9g
Kelp raw	34	8g	0.4g	1g
Flour tortillas ready-to-bake or -fry, without added calcium	234	40g	5g	6g
Artichoke globe (French), raw	60	13g	0.2g	4g
Honey mustard dressing reduced calorie	31	4g	2g	0.1g
Sockeye salmon raw	40	0g	2g	6g
Italian bread	81	15g	1g	3g
Mushrooms canned, drained	39	8g	0.5g	3g
Sweetened condensed milk	982	166g	27g	24g
Sweet corn yellow, frozen, on the cob	161	39g	1g	5g
Pomegranate raw	234	53g	3g	5g