Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Lemon Pepper Cod	192	1g	2g	41g	76μg
Pumpkin Spread with Toasted Pita	372	52g	17g	10g	25μg
Keto Steak-Stuffed Peppers	607	11g	45g	39g	36μg
Spicy Tempeh Hash	396	36g	20g	24g	1μg
Zucchini Alfredo	211	13g	15g	10g	4μg
Sunrise raisin oatmeal	297	71g	1g	7g	13μg
Sautéed Mushrooms with Green Peas	321	42g	11g	20g	29μg
Maple-Mustard Glazed Salmon	421	11g	26g	35g	42μg
Seaweed Salad	76	8g	5g	1g	0.3μg
Basic Green Smoothie	67	11g	1g	2g	2μg
Egg White and Mushroom Omelet	142	5g	6g	17g	34μg
Roasted Red Pepper Chicken Wrap	428	17g	17g	53g	54μg
Quick Vegetarian Spaghetti	262	53g	2g	10g	37μg
Avocado Egg Bake	393	18g	34g	10g	16μg
Broccoli Tofu Pitas	311	25g	19g	15g	28μg
Baked Chicken Nuggets	383	14g	21g	32g	34μg
Turkey and Avocado Egg Wrap	249	9g	18g	15g	33μg
Turkey and Swiss Sandwich	493	32g	29g	27g	34μg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	47g	127μg
Turkey Wrap	392	28g	21g	26g	17μg