Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Pumpkin Spread with Toasted Pita	372	52g	17g	10g	179mg
Sunrise raisin oatmeal	297	71g	1g	7g	46mg
Seaweed Salad	76	8g	5g	1g	38mg
Maple-Mustard Glazed Salmon	421	11g	26g	35g	31mg
Egg White and Mushroom Omelet	142	5g	6g	17g	46mg
Basic Green Smoothie	67	11g	1g	2g	85mg
Sautéed Mushrooms with Green Peas	321	42g	11g	20g	78mg
Roasted Red Pepper Chicken Wrap	428	17g	17g	53g	246mg
Avocado Egg Bake	393	18g	34g	10g	53mg
Broccoli Tofu Pitas	311	25g	19g	15g	282mg
Turkey and Avocado Egg Wrap	249	9g	18g	15g	44mg
Turkey and Swiss Sandwich	493	32g	29g	27g	552mg
Quick Vegetarian Spaghetti	262	53g	2g	10g	31mg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	47g	121mg
Baked Chicken Nuggets	383	14g	21g	32g	142mg
Pesto Scrambled Egg Whites	175	3g	13g	10g	7mg
Balsamic Chicken Thighs	437	5g	31g	31g	21mg
Turkey Wrap	392	28g	21g	26g	353mg
Cold Chicken Salad	403	2g	23g	45g	26mg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	20mg