Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Keto Steak-Stuffed Peppers	607	11g	45g	39g	73μg
Chicken Mayo Sandwich	497	24g	29g	33g	39μg
Protein Silver Dollar Blueberry Pancakes	290	26g	4g	39g	16μg
Lemon Pepper Cod	192	1g	2g	41g	19μg
Spicy Tempeh Hash	396	36g	20g	24g	78μg
Zucchini Alfredo	211	13g	15g	10g	83μg
Pumpkin Spread with Toasted Pita	372	52g	17g	10g	56μg
Sunrise raisin oatmeal	297	71g	1g	7g	39μg
Seaweed Salad	76	8g	5g	1g	37μg
Maple-Mustard Glazed Salmon	421	11g	26g	35g	46μg
Egg White and Mushroom Omelet	142	5g	6g	17g	19μg
Basic Green Smoothie	67	11g	1g	2g	119μg
Sautéed Mushrooms with Green Peas	321	42g	11g	20g	165μg
Roasted Red Pepper Chicken Wrap	428	17g	17g	53g	27μg
Avocado Egg Bake	393	18g	34g	10g	186μg
Broccoli Tofu Pitas	311	25g	19g	15g	64μg
Turkey and Avocado Egg Wrap	249	9g	18g	15g	67μg
Turkey and Swiss Sandwich	493	32g	29g	27g	73μg
Quick Vegetarian Spaghetti	262	53g	2g	10g	164μg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	47g	29μg