Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Pepperoni Pizza Soup	315	17g	20g	17g	8g
Keto Steak-Stuffed Peppers	607	11g	45g	39g	16g
Chicken Mayo Sandwich	497	24g	29g	33g	12g
Lemon Pepper Cod	192	1g	2g	41g	0.2g
Spicy Tempeh Hash	396	36g	20g	24g	8g
Zucchini Alfredo	211	13g	15g	10g	7g
Protein Silver Dollar Blueberry Pancakes	290	26g	4g	39g	0.5g
Cinnamon French Toast	127	13g	6g	6g	1g
Pumpkin Spread with Toasted Pita	372	52g	17g	10g	6g
Sunrise raisin oatmeal	297	71g	1g	7g	0.3g
Maple-Mustard Glazed Pink Salmon	283	11g	10g	35g	4g
Seaweed Salad	76	8g	5g	1g	2g
Egg White and Mushroom Omelet	142	5g	6g	17g	4g
Basic Green Smoothie	67	11g	1g	2g	0.2g
Sautéed Mushrooms with Green Peas	321	42g	11g	20g	5g
Roasted Red Pepper Chicken Wrap	428	17g	17g	53g	4g
Avocado Egg Bake	393	18g	34g	10g	22g
Broccoli Tofu Pitas	311	25g	19g	15g	8g
Turkey and Swiss Sandwich	493	32g	29g	27g	7g
Quick Vegetarian Spaghetti	262	53g	2g	10g	0.2g