Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
English Muffin Pizzas	216	30g	6g	13g	39μg
Spinach, Ham, and Egg Breakfast Muffins	70	1g	5g	6g	17μg
Vegan Lentil Lettuce Wraps	288	35g	13g	12g	263μg
One Pan Roasted Chicken & Veggies	332	15g	17g	29g	109μg
Garlic Balsamic Green Beans	81	11g	4g	3g	39μg
Simple Breakfast Burritos	286	26g	13g	16g	86μg
Beef Stew	336	4g	14g	46g	31μg
Chicken Mozzarella Pasta with Sun-Dried Tomatoes	597	63g	20g	47g	67μg
Protein Packed Tuna Melt	429	30g	12g	52g	48μg
Easy Delicious Asparagus	94	3g	8g	3g	32μg
Vegan Banana Oat Soy Shake	248	48g	4g	10g	36μg
Hot Garlic Chicken Salad	263	12g	5g	40g	25μg
Vegan Chocolate Tofu Mousse	425	19g	11g	65g	3μg
Spinach and Banana Smoothie	172	36g	3g	3g	82μg
Zucchini with Thyme	110	5g	10g	2g	35μg
Vegan Cinnamon Bun Smoothie	180	38g	3g	2g	24μg
Keto Garlic Chicken Soup	263	4g	20g	16g	12μg
Spaghetti with Onion and Mushroom	657	110g	16g	21g	320μg
Blackberry Yogurt Parfait	340	29g	13g	30g	69μg
Hard-boiled Egg Salsa Boats	151	2g	10g	13g	48μg