Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
English Muffin Pizzas	216	30g	6g	13g	39μg
Beef Stew	336	4g	14g	46g	31μg
One Pan Roasted Chicken & Veggies	332	15g	17g	29g	109μg
Garlic Balsamic Green Beans	81	11g	4g	3g	39μg
Easy Delicious Asparagus	94	3g	8g	3g	32μg
Vegan Banana Oat Soy Shake	248	48g	4g	10g	36μg
Simple Breakfast Burritos	286	26g	13g	16g	86μg
Protein Packed Tuna Melt	429	30g	12g	52g	48μg
Spinach and Banana Smoothie	172	36g	3g	3g	82μg
Chicken Mozzarella Pasta with Sun-Dried Tomatoes	597	63g	20g	47g	67μg
Zucchini with Thyme	110	5g	10g	2g	35μg
Hot Garlic Chicken Salad	263	12g	5g	40g	25μg
Vegan Chocolate Tofu Mousse	426	18g	14g	65g	105μg
Keto Garlic Chicken Soup	263	4g	20g	16g	12μg
Vegan Cinnamon Bun Smoothie	180	38g	3g	2g	24μg
Spaghetti with Onion and Mushroom	657	110g	16g	21g	320μg
Hard-boiled Egg Salsa Boats	151	2g	10g	13g	48μg
Sauteed Green Beans	42	6g	2g	2g	29μg
Protein "Fluff"	369	34g	8g	41g	51μg
Grilled Steak with Pepper Relish	433	13g	25g	36g	73μg