Search "steak" Foods

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	Calories	Carbs	Fat	Protein	Iron
Pork shoulder, (boston butt) Fresh, blade (steaks), separable lean and fat, raw	53	0g	4g	5g	0.3mg
Pork shoulder, blade Fresh, boston (steaks), separable lean and fat, cooked, broiled	73	0g	5g	7g	0.4mg
Bagel with breakfast steak egg and cheese Fast foods, and condiments	612	50g	31g	35g	4mg
Pork shoulder, (boston butt) Fresh, blade (steaks), separable lean only, raw	37	0g	2g	5g	0.3mg
Dry-Rubbed Flank Steak with Grilled Corn Salsa	443	26g	21g	40g	4mg
Tri-Tip Steak Frites with Red Wine Sauce	552	50g	30g	19g	3mg
Sautéed Flank Steak and Onions with Cheddar Cheese	375	12g	21g	33g	2mg
Broiled Steak with Brussels Sprouts and Sweet Potatoes	313	18g	15g	27g	3mg
Grilled Steak Salad with Black Beans, Tomatoes & Avocado	569	48g	26g	39g	7mg
Beef tenderloin Steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled	58	0g	3g	8g	1mg
Deer top round Game meat, separable lean only, 1" steak, cooked, broiled	155	0g	2g	32g	4mg
Bison top round Game meat, separable lean only, 1" steak, raw	597	0g	12g	114g	13mg
Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw	263	0g	23g	14g	2mg
Campbell's Chunky Soups, Grilled Sirloin Steak with Hearty Vegetables Soup	125	19g	2g	8g	1mg
Beef flank Steak, separable lean only, trimmed to 0" fat, select, cooked, broiled	50	0g	2g	8g	0.5mg
Beef flank Steak, separable lean and fat, trimmed to 0" fat, select, raw	41	0g	2g	6g	0.4mg
Beef tenderloin Steak, separable lean only, trimmed to 0" fat, select, cooked, broiled	56	0g	2g	9g	1mg
French fries Potatoes, steak fries, salt added in processing, frozen, oven-heated	43	8g	1g	1g	0.2mg
Pork shoulder, blade Fresh, boston (steaks), separable lean only, cooked, broiled	334	0g	18g	39g	2mg
Bison top sirloin Game meat, separable lean only, 1" steak, cooked, broiled	332	0g	11g	54g	7mg

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