Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Chocolate Strawberry Banana Milkshake	222	44g	3g	5g	4μg
Broccoli with Hummus & Sesame Seeds	181	22g	8g	11g	7μg
Chicken Rollatini	292	3g	12g	38g	37μg
Spinach Eggs with Salsa	290	4g	24g	15g	35μg
Scrambled Eggs with Mushrooms	327	14g	23g	17g	40μg
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l	383	10g	17g	45g	86μg
Chocolate Peanut Butter Oatmeal Protein Shake	325	28g	12g	32g	8μg
Flank Steak and Tomatoes	216	2g	12g	24g	27μg
Alfredo Mostaccioli	425	44g	25g	11g	43μg
2 Ingredient Banana-Oat Cookies	40	9g	0.2g	1g	3μg
Homemade Turkey McMuffins	438	29g	22g	31g	73μg
Edamame Sesame Bowl	120	9g	6g	10g	1μg
Nutella and Banana Toast	223	37g	7g	5g	8μg
Quick and Easy Grilled Cheese	471	25g	32g	21g	30μg
Spinach and Cheese Omelet	366	3g	28g	26g	43μg
Chickpea Salad with Lemon, Parmesan, and Fresh Herbs	354	35g	17g	17g	8μg
Greek Fettuccine	551	89g	15g	21g	87μg
Asian Avocado	164	9g	15g	2g	1μg
Vegetarian Lasagna	514	55g	22g	24g	31μg
Seared Steak	246	0.1g	16g	23g	22μg