Browse Foods

	Calories	Carbs	Fat	Protein	Fiber
French Egg and Bacon Sandwich	593	79g	21g	23g	3g
Broccoli Almondine	136	9g	11g	4g	4g
Classic Glazed Carrots	112	15g	6g	1g	3g
Canned Vegetable Soup with Tofu	278	32g	11g	17g	3g
Sausage, Egg, and Cheese Muffin	318	28g	13g	22g	4g
Paleo Baked chicken Paleo version	263	0.5g	17g	27g	0.1g
Veggie Hummus Sandwich	433	38g	27g	12g	9g
Cucumber Sandwich	190	27g	6g	8g	4g
Coco Bongo protein shake	417	25g	25g	27g	2g
Chocolate Strawberry Banana Milkshake	222	44g	3g	5g	3g
Broccoli with Hummus & Sesame Seeds	181	22g	8g	11g	9g
Chicken Rollatini	292	3g	12g	38g	0.5g
Spinach Eggs with Salsa	290	4g	24g	15g	1g
Scrambled Eggs with Mushrooms	327	14g	23g	17g	3g
Chocolate Peanut Butter Oatmeal Protein Shake	325	28g	12g	32g	6g
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l	383	10g	17g	45g	1g
Flank Steak and Tomatoes	216	2g	12g	24g	0.5g
Alfredo Mostaccioli	425	44g	25g	11g	0.3g
Homemade Turkey McMuffins	438	29g	22g	31g	4g
2 Ingredient Banana-Oat Cookies	40	9g	0.2g	1g	1g