Browse Foods

	Calories	Carbs	Fat	Protein	Methionine
BLT Chicken Salad Stuffed Avocado	389	13g	23g	34g	1g
Roast Mushrooms	94	3g	9g	2g	0g
Chicken, Bacon, and Asparagus Skillet	487	7g	35g	36g	1g
Devilled Egg Toast	315	25g	18g	14g	0.3g
Sesame Rice Noodles and Veggies	438	83g	8g	9g	0.1g
French Egg and Bacon Sandwich	593	79g	21g	23g	1g
Broccoli Almondine	136	9g	11g	4g	0.1g
Classic Glazed Carrots	112	15g	6g	1g	0g
Canned Vegetable Soup with Tofu	278	32g	11g	17g	0.2g
Sausage, Egg, and Cheese Muffin	318	28g	13g	22g	0.4g
Paleo Baked chicken Paleo version	263	0.5g	17g	27g	1g
Veggie Hummus Sandwich	433	38g	27g	12g	0.1g
Cucumber Sandwich	190	27g	6g	8g	0.1g
Coco Bongo protein shake	417	25g	25g	27g	0g
Chocolate Strawberry Banana Milkshake	222	44g	3g	5g	0.1g
Broccoli with Hummus & Sesame Seeds	181	22g	8g	11g	0.1g
Chicken Rollatini	292	3g	12g	38g	1g
Spinach Eggs with Salsa	290	4g	24g	15g	0.4g
Scrambled Eggs with Mushrooms	327	14g	23g	17g	0.4g
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l	383	10g	17g	45g	1g