Browse Foods
  |  | Calories | Carbs | Fat | Protein | Folate (B9) | 
|---|
|  | 587 | 3g | 47g | 35g | 97μg | 
|---|
|  | 301 | 55g | 7g | 7g | 62μg | 
|---|
|  | 55 | 11g | 0.3g | 2g | 18μg | 
|---|
|  | 401 | 1g | 23g | 45g | 15μg | 
|---|
|  | 349 | 33g | 12g | 31g | 45μg | 
|---|
|  | 213 | 8g | 7g | 28g | 16μg | 
|---|
|  | 147 | 6g | 12g | 7g | 63μg | 
|---|
|  | 231 | 13g | 16g | 14g | 160μg | 
|---|
|  | 339 | 46g | 15g | 10g | 64μg | 
|---|
|  | 170 | 3g | 13g | 11g | 43μg | 
|---|
|  | 433 | 47g | 13g | 38g | 243μg | 
|---|
|  | 79 | 9g | 4g | 5g | 186μg | 
|---|
|  Applesauce Pancakes  These whole-wheat applesauce pancakes contain no butter or oil, yet they are tender and fluffy, with a delightful apple flavor. | 181 | 34g | 3g | 6g | 20μg | 
|---|
|  | 243 | 9g | 19g | 11g | 13μg | 
|---|
|  | 42 | 6g | 1g | 3g | 23μg | 
|---|
|  | 479 | 11g | 33g | 35g | 152μg | 
|---|
|  | 259 | 49g | 4g | 4g | 143μg | 
|---|
|  | 154 | 4g | 9g | 13g | 91μg | 
|---|
|  | 389 | 13g | 23g | 34g | 121μg | 
|---|
|  | 315 | 25g | 18g | 14g | 49μg | 
|---|