Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Asparagus with Sliced Almonds and Parmesan Cheese	147	6g	12g	7g	25mg
Grilled BBQ Chicken Salad	251	21g	6g	29g	121mg
Chocolate Banana Oatmeal	279	52g	7g	7g	20mg
Bacon Mac and Cheese	244	21g	11g	15g	11mg
English Muffin Ham Breakfast Sandwich	513	31g	28g	36g	232mg
Cheese, Bacon, and Egg Breakfast Scramble	587	3g	47g	35g	580mg
Keto Pumpkin Protein Bars	213	8g	7g	28g	48mg
Chicken with Chipotle Gravy	253	19g	7g	28g	99mg
Mini Flatbread Pizza	158	22g	5g	9g	17mg
Creamy Asparagus Pasta	339	46g	15g	10g	15mg
Broccoli with Cheddar Cheese	231	13g	16g	14g	41mg
Brazilian Collard Greens	79	9g	4g	5g	34mg
Almond flour pancakes	243	9g	19g	11g	82mg
Protein Breakfast Burrito High protein, low carb egg burrito that freezes well	170	3g	13g	11g	226mg
Chicken Burrito Bowl	433	47g	13g	38g	158mg
Cottage Fruit Salad	349	33g	12g	31g	52mg
Applesauce Pancakes These whole-wheat applesauce pancakes contain no butter or oil, yet they are tender and fluffy, with a delightful apple flavor.	181	34g	3g	6g	47mg
Cherry Tomato, Dill, & Anchovy Salad	42	6g	1g	3g	16mg
Cucumber Salad	53	9g	0.3g	2g	13mg
BLT Chicken Salad Stuffed Avocado	383	12g	23g	34g	97mg