Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Rosemary Crusted Lamb Chops	633	1g	58g	25g	0IU
Tomato and Hummus Pocket Sandwich	445	55g	20g	17g	0IU
Red Snapper with Basil Vinaigrette	401	1g	23g	45g	889IU
Asparagus with Sliced Almonds and Parmesan Cheese	147	6g	12g	7g	6IU
Grilled BBQ Chicken Salad	251	21g	6g	29g	3IU
Chocolate Banana Oatmeal	279	52g	7g	7g	0IU
English Muffin Ham Breakfast Sandwich	513	31g	28g	36g	75IU
Bacon Mac and Cheese	244	21g	11g	15g	3IU
Cheese, Bacon, and Egg Breakfast Scramble	587	3g	47g	35g	172IU
Keto Pumpkin Protein Bars	213	8g	7g	28g	15IU
Chicken with Chipotle Gravy	253	19g	7g	28g	1IU
Mini Flatbread Pizza	158	22g	5g	9g	3IU
Creamy Asparagus Pasta	339	46g	15g	10g	10IU
Broccoli with Cheddar Cheese	231	13g	16g	14g	11IU
Brazilian Collard Greens	79	9g	4g	5g	0IU
Almond flour pancakes	243	9g	19g	11g	23IU
Protein Breakfast Burrito High protein, low carb egg burrito that freezes well	170	3g	13g	11g	63IU
Chicken Burrito Bowl	433	47g	13g	38g	1IU
Cottage Fruit Salad	349	33g	12g	31g	0IU
Applesauce Pancakes These whole-wheat applesauce pancakes contain no butter or oil, yet they are tender and fluffy, with a delightful apple flavor.	181	34g	3g	6g	22IU