Browse Foods

	Calories	Carbs	Fat	Protein	Beta carotene
Spinach, Banana, Chia smoothie	170	33g	4g	4g	1718μg
Broccoli Salad	235	16g	18g	5g	250μg
Shredded Chicken White Nachos	476	36g	28g	25g	67μg
Big Green Salad	107	9g	7g	3g	10970μg
Crab Salad	277	9g	25g	3g	32μg
Blueberry Parfait	333	35g	11g	25g	20μg
Roasted Brussels Sprouts	109	10g	7g	4g	510μg
Omelet with Cheese and Spinach	468	2g	39g	26g	893μg
Greek Yogurt and Berry Parfait	343	38g	11g	28g	12μg
Yogurt with Walnuts & Honey	259	16g	10g	27g	2μg
French onion soup	537	83g	13g	24g	115μg
Strawberry Cheesecake Fat Bombs	134	4g	12g	3g	19μg
Roasted Cauliflower and Tahini	29	2g	2g	1g	2μg
Reuben Sandwich	529	35g	29g	31g	43μg
Miso Soup	104	10g	3g	10g	69μg
Rosemary Chickpeas	381	37g	21g	16g	217μg
Avocado Chicken Salad	426	12g	31g	28g	63μg
Tofu and Veggies in Peanut Sauce	390	27g	25g	22g	869μg
Low Carb Pancakes	182	2g	11g	19g	0μg
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling	322	9g	5g	61g	114μg